
My First “What I Eat in a Week” Video – June 2023
For the past few years, I’ve resisted requests to do a “what I eat” video – mostly because I find them kind of boring. But I finally gave in and decided to see if this is something my viewers enjoy.…

Keto Chow Unboxing plus Two Recipes (Churros and Chocolate Cake) – June 2023
In this video, Terry and I not only unbox the June Keto Chow surprise box, we also try out a couple of Keto Chow recipes: churros and mini chocolate cakes with ganache. πGet 10% your Keto Chow purchase using this…

Video Podcast #139 – The WHO’s Sweetener Article, Talking LDL, Ideal Body Weight and More
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking…

Smoked “Cupcake” Chicken Thighs – Consistently Juicy and Delicious!
Many years ago, I saw an episode of Pit Masters, where Myron Mixon showed his method for creating award winning competition chicken thighs. His method for creating consistent looking and wonderfully tender chicken was by using a cupcake tray. In…

Keto Coffee Cake
https://keto-daily.com/keto-coffee-cake-recipe/ This Keto Coffee Cake Recipe is a semi-sweet and savory breakfast treat that will have you quickly forgetting that itβs actually Keto. EASE OF PREPARATION: Easy PREP TIME: 20 Minutes COOKING TIME: 20 Minutes TOTAL TIME: 40 Minutes INGREDIENTS…

Keto Chocolate Chip Cookies
https://keto-daily.com/keto-chocolate-chip-cookie-recipe/ The traditional chocolate chip cookie recipes are off-limits for people who live the Keto Lifestyle, so there have to be some adaptations made to make the recipe keto-friendly so that we can enjoy them more often than just those…

Video Podcast #138 – Non-Keto Family, Truths & Lies, Critically Toxic
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking…

40% Off Perfect Keto Deal – What I Recommend and What I Avoid
Starting today, Perfect Keto is having their annual Memorial Day sale. This is one of the three sales where I really stock up. In this video, I’ll share some tips with you based on my experience ordering from Perfect Keto.…

Keto Chicken Parmesan Recipe
https://keto-daily.com/keto-chicken-parmesan-recipe/ This is a very tasty, and very cheesy Keto Chicken Parmesan Recipe that almost anyone would love! Ease of Preparation: Easy Prep Time: 10 Minutes Cooking Time: 30 Minutes Total Time: 40 Minutes Ingredients: 1 Large Boneless Chicken Breast…

Keto Chicken Lettuce Wraps
https://keto-daily.com/keto-chicken-lettuce-wraps-recipe/ This is a dish that is as easy to make as regular tacos, it basically just uses a different type of seasoning, and uses Iceberg Lettuce leaves in place of the cheese shells that we normally use. EASE OF…