Vietnamese Scallion Sauce - An Absolute Flavor Bomb!

Vietnamese Scallion Sauce – An Absolute Flavor Bomb!

I became aware of this condiment from an episode of Milk Street TV. I tweaked the recipe a bit to make it keto and to use a “cleaner” fat. The resulting sauce is a total umami bomb that will add…

Keto Honey Review - Three Different Brands

Keto Honey Review – Three Different Brands

In this video Terry (my non-keto wife) and I try out three different brands of keto honey substitutes: All-U-Lose, Wholesome Yum, and Nature’s Hollow. Additionally, I test my glucose response and let you know if there was any impact. None…

Video Podcast #109 - Breaking Keto, Lavash Crackers, Coincidental Recipes, Ingredients & Gadgets

Video Podcast #109 – Breaking Keto, Lavash Crackers, Coincidental Recipes, Ingredients & Gadgets

Timestamps: 0:00 Intro & breaking keto 4:35 Filming vs family 7:06 Lighting 7:55 Lavash cracker video 11:00 Coincidental recipes 13:43 Upcoming stuff 17:43 Ingredients & gadgets ๐Ÿช Serious Keto Amazon Store (where you can find the tools and ingredients I…

Two Ingredient Low Carb Crackers - 6g net carbs per 15 crackers ๐Ÿ‘€

Two Ingredient Low Carb Crackers – 6g net carbs per 15 crackers ๐Ÿ‘€

I’m not going to call this a “keto” recipe due to the ingredients, but it is definitely low carb and you’re not going to find an easier cracker recipe. As I state in this video, these crackers did not spike…

Healthy Eating with a Family - Keto Diet Day of Eating

Healthy Eating with a Family – Keto Diet Day of Eating

http://drinklmnt.com/KetoConnect ๐Ÿ–Free KETO Food List + Cookbook ๐Ÿ‘‰ https://www.ketoconnect.net/top-10-recipes-2017-2/ Healthy Eating with a Family – Keto Diet Day of Eating Website: https://www.ketoconnect.net/ ๐ŸณOur Cookbooks: https://bit.ly/2O2Ypq4โ€‹โ€‹โ€‹โ€‹ Our Favorite Things: https://www.ketoconnect.net/keto-prod…โ€‹ ************************************************* ๐ŸฐIngredients We Use: https://bit.ly/2G2S4ffโ€‹โ€‹โ€‹โ€‹ ************************************************* ๐ŸŽตKeto For Normies Podcast: http://apple.co/2xQ4bDIโ€‹โ€‹โ€‹โ€‹…

Golden Ratio Ground Coffee Review - At Last, Grounds Instead of Bags

Golden Ratio Ground Coffee Review – At Last, Grounds Instead of Bags

I’ve done a couple of reviews of Golden Ratio coffee bags. I really enjoy the distinct, smooth flavor and extra caffeine. I felt, though, that brewing coffee in “tea bags” wasn’t giving me the full bang for my buck. Consequently,…

Podcast #108 - Giveaways & Scammers, Unhappy YouTubers, Empty Nesting

Podcast #108 – Giveaways & Scammers, Unhappy YouTubers, Empty Nesting

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking…

Cauliflower Hummus - Ridiculously Smooth and Creamy - 3g net carbs

Cauliflower Hummus – Ridiculously Smooth and Creamy – 3g net carbs

I really love hummus, and I’m pretty fond of cauliflower too, so I decided to see what would happen if I tried making hummus out of cauliflower. The result was the smoothest, creamiest diary free dip I’ve ever had. This…

30 Day Arm / Grip Strength Challenge - Week #1 Update

30 Day Arm / Grip Strength Challenge – Week #1 Update

This is the week #1 update for my 30 day challenge for June, during which I am focusing on arm and grip strength. In this video, I’ll give you my early impressions on some of the tools I’ve purchased and…

Not So Serious Keto Interview #2 - Alycia from Keto Upgrade

Not So Serious Keto Interview #2 – Alycia from Keto Upgrade

In this monthly series, I will be interviewing other YouTube keto content creators – some more famous than others, but all are fantastic contributors to the keto community. This month, I’m interviewing Alycia from Keto Upgrade Keto Upgrade YouTube channel:…