🍜 Keto Ramen / Spaghetti 🍝 – Made from Chicken, Zero Net Carbs!

🍜 Keto Ramen / Spaghetti 🍝 - Made from Chicken, Zero Net Carbs!


This recipe uses a molecular gastronomy technique called “spherification”, but instead of making little jelly spheres, we’ll be making noodles. These noodles have a texture so close to ramen or spaghetti that you will never buy shirataki noodles ever again.

I used to use this technique to make fruit juice caviar, back when I was pre-keto, but was reminded of the technique by Ann at Keto Asian Flavours. I encourage you to check out her channel.

Keto Asian Flavors version: https://youtu.be/a2N1onI7CM8

Timestamps:
0:00 Intro & Food Science
2:27 The Recipe
5:05 The Taste Test and Serving Suggestions

Printable recipe with macros: https://www.seriousketo.com/archives/7921

Ingredients from Modernist Pantry:
Sodium alginate: https://bit.ly/3mBtPXW
Calcium lactate: https://bit.ly/3BlvpDG
Perfected xanthan gum: https://bit.ly/3mrmY3m
Use the code KETONOODLES at checkout for 10% off

Ingredients from Amazon:
Sodium alginate (small packet): https://amzn.to/3BlEjRq
Sodium alginate (big packet): https://amzn.to/3mvz6QN
Calcium lactate (small packet): https://amzn.to/3Fs6sbZ
Calcium lactate (big packet): https://amzn.to/3mvz6QN
Perfected xanthan gum (small packet): https://amzn.to/3afoDDB
Perfected xanthan gum (big packet): https://amzn.to/3uSE1yU
Blendtec blender: https://amzn.to/3iD7Oqr
Squeeze condiment bottles: https://amzn.to/2ZWr3F0

πŸͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

πŸ‘¨β€πŸ³You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join


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