The 3-2-1 technique for smoking ribs is pretty well known in the barbeque community. It produces the most tender, succulent baby back ribs you can imagine. In this video, I utilize this smoking method along with my keto BBQ rub and sauce to create some crowd pleasing ribs.

My smoker: https://amzn.to/42vcnZs
BBQ gloves: https://amzn.to/406NwJD
Catfish skinner pliers: https://amzn.to/42sLQMt

BBQ rub video: https://youtu.be/ZlcJq6DAhc0
BBQ rub recipe: https://www.seriousketo.com/archives/5997
BBQ sauce video: https://youtu.be/g2WP58zM-Fo
BBQ sauce recipe: https://www.seriousketo.com/archives/6002

My BBQ playlist: https://youtube.com/playlist?list=PLOMI-eTG2nCkgBqDMuqaWrUvwSlz9vVdB

Technique:
1) Preheat smoker to 225F (110C)
2) Check underside of baby back ribs for a membrane and if present, remove it.
3) Coat ribs with yellow mustard and apply BBQ rub (approximately 2TB / 30g to the top and 1TB / 15g to the underside of each rack)
4) Smoke ribs for 3 hours
5) Place ribs in aluminum foil with the steaming liquid of your choice (diet soda works well) and wrap tightly
6) Return ribs to smoker for 2 hours
7) Remove ribs from foil and brush with BBQ sauce
8) Return ribs to smoker for 1 more hour
9) Serve with additional BBQ sauce, if desired

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

The Fast and Easy Way To Burn Fat and Get Fit Today

If you or a person you recognize has actually been looking for a means to slim down, as well as have not discovered a real course that will deliver on the guarantee of obtaining fit, you may be searching in the wrong location. There are a great deal of viewpoints floating around regarding how to actually shed fat, and many of them are absolutely incorrect. If you intend to slim down the right means, you need to focus on several aspects of adjustment that will jump start your metabolic process and also truly assist in the long-term. There are no “wonder” remedies that can be found in the type of a tablet or anything like that.

Lose Weight Fast and Easy – Seriously Drop The Pounds

Transform on any type of late night program today and you will get struck with a great deal of misinformation. You’ll hear from firms that wish to offer you on the concept of dropping weight, however without truly providing you a remedy that functions. Sure, they will guarantee that you will certainly have a stunning adjustment, and it will certainly happen without moving a finger. These business take advantage of anxiety as well as frequently times sell via containers of their pills, juice, or almost anything you can think about as well as completion outcome? Nothing greater than a placebo which’s it. That is just one of the major reasons why wellness and wellness business today are thriving, since people fall short to understand that the key to reducing weight is not discovered in wonder treatments or a tablet. That doesn’t mean that it’s difficult to lose fat cells, it’s just that you require to be realistic about exactly how to set about it. If you or a person you know has actually been considering the real method to drop any type of unwanted fat, then it’s essential that a number of components are explored. Just when you check out the aspects at a closer degree, will certainly you locate success follows you, quickly.

3 Ways to Quickly Break Your Fast Food Addiction

Are you attempting to shed weight? Use these three tips to damage your junk food addiction.

Start An Effective Weight Loss Workout Schedule Today

If you are obese, starting a weight loss exercise plan does not have to be challenging. You don’t need to promptly begin pursuing long-distance runs. In reality, if you are quite overweight, doing that could be fairly detrimental to your wellness.

Don’t Give Up On Losing Stomach Fat!

By adding range to your workout plan and your diet plan will make sure that you don’t get burnt out. This is one of the primary reasons that numerous people have a hard time to preserve their strategy as well as accomplish their objective of shedding belly fat.