In this year end video podcast, not only do I preview 2023, I also experiment with a new microphone. But more importantly, I have a special giveaway for those of you who like my content enough to actually watch these podcasts.

Timestamps:
0:00 New mic
0:43 2023 Preview
3:43 Focus on fitness
5:38 Major family announcement
7:04 Special Keto Chow giveaway

👉Get 10% your Keto Chow purchase using this link AND the code SeriousKeto:
https://www.ketochow.xyz/ref/SeriousKeto (discounts are not stackable)

Neither SeriousKeto, YouTube, nor Keto Chow accepts any liability as it relates to this prize package.

Don’t fall victim to fraud: If you get a reply that appears to be me, but looks unusual or asks you to contact me on WhatsApp, Telegram or via text, it is NOT me.

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

5 Top Tips for Fast and Healthy Weight Loss

Most of us have tried to lose weight eventually in our lives. In an excellent globe, irreversible weight management would fast and easy. In the real life it requires commitment and a strong commitment to living a healthy way of living.

What Are The Top 3 Natural Weight Loss Supplements?

Shedding weight has always been a huge trouble for a great deal of people particularly those that are over 40 years old. This results from the fact that as we age, our metabolic process has a tendency to become slower and also at the very same time we are exposed to different stress factors which oftentimes might cause overindulging as well as thus weight gain. Lots of people that are 40 years of ages and over typically opt for commercial fat burning supplements that do radical adjustments to the body, these extreme changes includes purging and also much more. Some of these weight management items even make you shed weight by making you have a very loosened defecation. Normally purging might bring about different health and wellness issues later and also they don’t ensure a really secure weight loss over time.

Why Did I Choose a Ketogenic Lifestyle?

The benefits of a ketogenic diet are readily available to any individual. From fat burning to appetite suppression, it can all be had.

A Better Female Metabolism With A Balanced Diet

Currently firstly, just what strikes your mind when you come across the term well balanced diet regimen? As the term goes, Balanced diet is only a diet regimen in which each and also every nutrient is integrated in rational amounts.

How to Lose 10 Pounds and Keep It Off the Healthy Way

Reduce weight with actual life weight reduction ideas that incorporate a healthy way of living as well as straightforward activities. Do not starve yourself, that just causes you to shed muscle rather of fat. Skip the fast fixes that ruin your metabolism as well as do it the right means.