This is the week #1 update for my 30 day challenge for June, during which I am focusing on arm and grip strength. In this video, I’ll give you my early impressions on some of the tools I’ve purchased and let you know what I’ve learned so far.

Over the course of the month, I will give you my feedback on products that are supposed to improves gains in arm/grip strength as well as provide you with progress updates on my biometrics, reps, routine, etc.

Arm/grip strength products I’m testing:
Extensor bands: https://amzn.to/390KLED
Fat Gripz: https://amzn.to/38AkJYF
Bomber Grips: https://amzn.to/3NEeGBI
Captains of Crush: https://amzn.to/3M3jSgS

The Withings products I use to measure myself:
Scale: https://amzn.to/3HuP7Q0
Blood pressure cuff: https://amzn.to/3FQVHQh
Sleep mat: https://amzn.to/3qJResi

I’m dedicating 2022 to putting myself in the best shape I’ve ever been in. To that end, I’ll be doing a number of 30 day challenges. After 30 days, I will assess if the benefits warrant making these into life-long changes.

Over the next 12 months, I will be tackling my physical health, emotional/spiritual wellbeing, and my creativity/mental capacity, 30 days at a time. You are welcome to join in or just casually observe. For those joining, the comments section will be where we offer one another support and share our results. There will be NO JUDGEMENT.


🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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