In my reviews of various breads that advertise themselves as “Low Carb”, “Keto” or “Keto Friendly”, I have received a number of requests from people who wanted to see my glucose response to either a really garbage bread (like Wonder Bread) or a better bread, such as a sprouted grain bread.

Well, I won’t put something like Wonder Bread into my body, but after my resistant starch videos, I was curious if sprouting grains would make a bread potentially acceptable on a low carb, glucose controlling diet. In this video, I get the answer.

HealthLine article on sprouted bread: https://www.healthline.com/nutrition/sprouted-grain-bread

📲Learn more about the Levels CGM program: http://levels.link/seriousketo

👉Get 15% off your Keto Mojo purchase: http://bit.ly/330F9C0
This applies to kits only and is applied during checkout.

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases. Same story with Keto Mojo and Levels.

Weight Loss – The Best And Worst Steps to Take to Kick Start Your Diet Plan

If you are on a healthy and balanced consuming diet regimen strategy now, there is one point you can be certain of: there are some major do’s and also do n’ts. Also several individuals enter the practice of considering one facet of the plan as well as concentrate on that exclusively. For example, it may be calories so they consider their calorie intake, which becomes their main focus. They check out eating low carbs, and also carbs become their primary emphasis 24 hr a day. It is essential you do not miss the large photo right here. Take a step back as well as look at the best and worst steps you could take on your diet regimen plan.

4 Natural Fat Burners That You May Try Out

Fat heaters are quite usual in the present moment. These nutritional supplements can help you minimize fat absorption, boost your metabolic rate as well as speed up the fat loss process in your body.

A Candid Review of Phen24 Weight Loss Solution

A candid review of Phen24 the 24-hours natural ingredient weight-loss service. With Daytime and Evening pills it insist to aid dieters increase their metabolic rate and weight loss on a 24/7 basis.

Burn Fat and Lose Weight While You Sleep

If you are having a hard time to drop weight, read this! Fat burning is not simply regarding what you eat and also exactly how much you exercise. It is likewise about just how much you sleep as well as when. Continue reading to locate out some astonishing truths regarding the link in between sleeping right and burning fat.

Healthy Living – The Power Of Your Mindset!

If you are someone that has actually become indifferent and this is starting to affect your frame of mind, you are establishing on your own up for more dissatisfaction when you begin on a new lifestyle plan. It can be a frustrating place to be. The concern is this: you feel as though you stop working each time you attempt. This limiting belief suggests you do not place in as much effort as you should, or are not confident in your capacities. Each time you develop the guts to attempt once again, these beliefs typically lead you down a course that does not create outcomes. Stress sets in and you begin the cycle all over again, and this is much less than optimal if you wish to optimize your success. So just how can you repair this? What is the solution?