Over year ago, I decided to try to cure my acid reflux naturally, by drinking a tonic made with apple cider vinegar. My results were great: I have been off meds and symptom free ever since. I’ve made two videos on this topic and I find that I continue to get the same questions over and over. In this video, I answer those questions.
DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. I’m just a guy who decided to experiment on himself and share his results. Your results may be different than mine and you should consult your physician before quitting any medication.
Original video: https://youtu.be/JkJu9OAJ8l4
Six month video: https://youtu.be/E4WJ4aN896g
Healthline article on the benefits of ACV: https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar
My recipe for a 2 quart (2 litre) pitcher of tonic (roughly 6 servings):
1/3rd cup (80 ml) lemon juice
2/3rd cup (160 ml) apple cider vinegar (with “the mother”)
1/3rd teaspoon powdered ginger
2/3rd teaspoon cinnamon
6-8 grinds of pink Himalayan sea salt
sweetener to taste (I do 6 squirts of liquid stevia)
water to fill the rest of the pitcher
Plunger pitcher: https://amzn.to/2PlJZVM
Dr. Nick Zyrowski’s ACV recipe: https://youtu.be/kpi0xhVoP3U
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
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For lots of people insulin resistance gets on the road to kind 2 diabetics issues. However the significance for weight loss is that it belongs of metabolic disorder X which includes weight gain and high blood pressure. Every cell in your body reacts to insulin. It is secreted by your pancreas in action to high blood glucose degrees. However with time for many people when the insulin connects to a cell the lock falls short to open up as well as it is as if there has been no insulin whatsoever.4 Easy Habits To Help You Lose Weight
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