In this video I review the wheat bread and 5 seed bread from Aunt Millie’s Bakery. I cover the ingredients so that you can decide if they fit into your low carb lifestyle and I test my blood glucose over a 2 hour period using the continuous glucose monitor program by Levels.

Look for Aunt Millie’s products by location: https://www.auntmillies.com/where-to-buy

📲Learn more about the Levels CGM program: http://levels.link/seriousketo

👉Get 15% off your Keto Mojo purchase: http://bit.ly/330F9C0
This applies to kits only and is applied during checkout.

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
👕 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
👨🏻 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

Can The Smoothie Diet Help You Lose Weight?

There is a lot of information on the net that declares you shed weight using the smoothie diet plan. Of there is the opposite side of the story which suggests this not completely correct. Probably this diet works if correctly used.

Why Processed Sugar In Your Diet Is Dangerous And Will Continue To Be So

Lots of people in our society take in foods that contain processed sugar. In truth we more than consuming sugar by a shocking amount.This usage is much more hazardous than we assume. Did you understand the sugar market is concealing this from us.

4 Approaches To Losing Weight

Many people, at one time, or one more, choose, they, either need to, or want to, lose weight. Sometimes, this is, for vanity reasons, such as looking much better in specific clothes, swimsuit, etc. Other times, it’s for health – relevant factors, because, too much weight, has actually frequently been sign, as a substantial factor, in a selection of ailments as well as diseases, such as heart concerns, kind – 2 diabetics issues, knee and also back troubles, and so on

Don’t Diet, Here’s Why

If you have actually attempted every calorie-restricting diet regimen available yet still can not maintain the weight off, there’s a reason: Diets do not function. Gradually, most of dieters reclaim any type of weight they may have shed, according to scientists who read a slew of diet plan studies lately. So rather of counting calories …

Weight Gain From Fear and Worry – 3 Simple Solutions

Negative feelings like fear, fear, anxiousness, tension, tension, as well as guilt can catapult us right into weight gain using increased cortisol degrees. Three simple remedies can get you started on the roadway to regulating your concern and also fear, and also launch you into an entire brand-new method of being as well as feeling in life! Practical recommendations is offered, based upon experience with the author’s very own wellness difficulties, plus experience with many clients. If you follow all 3 recommendations, continually, your life will certainly transform for the great, as well as you will have the ability to much more successfully manage your weight.