Base Culture Bread – Three Flavors Reviewed with Glucose Testing

Base Culture Bread - Three Flavors Reviewed with Glucose Testing

In this video, I review and do glucose testing on three flavors of Base Culture bread: their keto bread, the sourdough, and the 7 nut and seed bread (which I didn’t notice is also labeled “keto”). Are any of these worth the $10/loaf they’re asking?

Also, big thanks to Rebecca, who made a SuperThanks donation to help fund this video.

📲Learn more about the Levels CGM program:

Base Culture bread on Amazon/Whole Foods:
7 Nut and Seed Keto:

0:00 Intro and Original Keto bread
5:37 Sourdough bread
8:46 Seven Nut and Seed bread
11:16 Summary

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