In this video, I review and do glucose testing on three flavors of Base Culture bread: their keto bread, the sourdough, and the 7 nut and seed bread (which I didn’t notice is also labeled “keto”). Are any of these worth the $10/loaf they’re asking?
Also, big thanks to Rebecca, who made a SuperThanks donation to help fund this video.
📲Learn more about the Levels CGM program: http://levels.link/seriousketo
0:00 Intro and Original Keto bread
5:37 Sourdough bread
8:46 Seven Nut and Seed bread
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