I love chicken wings, but most restaurants need to slather them with sauce to overcome their dryness and lack of flavor. Also, most of the sauces these restaurants use (including a big chain) contain soybean oil and sugar.
I decided I would set out to make wings that are so crispy, so moist, and so packed with flavor, that to sauce them up would be a crime. Did I mention “zero carbs”? After a week of testing and several pounds of chicken wings in my belly, I have emerged victorious from the SeriousKeto Test Kitchen.
Printable recipe link: https://www.seriousketo.com/archives/8117
Timestamps:
0:00 Intro
2:00 Brine
4:50 Coating
8:58 Air fryer vs convection oven
11:18 Taste test
Products used in this video:
Max Burton induction cooktop: https://amzn.to/3tZYBNO
Insta-read thermometer: https://amzn.to/3KXT3KR
Cambro container: https://amzn.to/3qetsW7
EverCrisp: https://amzn.to/36uGeZe
Ninja Foodi grill/air fryer: https://amzn.to/3CP4G3X
Anova Precision Oven: https://amzn.to/3Iekka4
๐ช Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
๐จโ๐ณYou can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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