It will be a while until I’m ready to release an “official” keto / non-starch thickeners video. There’s just so much to test, including: do they thicken in hot and/or cold, do they require shear/blending, do they emulsify fats, and do they have interactions with other thickeners?

In this video, I have edited down my most recent kitchen livestream (which I do for channel members). Things start off rather uneventful as I simply test a few common “gum” thickeners in water to test their properties. Then, I start combining thickeners – and that’s when things got weird…

Timestamps:
0:00 Intro
1:19 Start of the livestream
3:22 Locust bean gum
6:34 Guar gum
9:18 Locust bean gum & guar gum
10:49 Xanthan gum
15:13 Locust bean gum & xanthan gum
17:36 Xanthan gum & glucomannan
19:16 Surprise interaction

Thickeners on Amazon:
Locust bean gum: https://amzn.to/3EP1t3V
Guar gum: https://amzn.to/303AS4y
Perfected xanthan gum: sold out
“Regular” xanthan gum: https://amzn.to/3o1rzKk
Glucomannan: https://amzn.to/3nVQrD6

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

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