Over the last couple of months, the most requested bread review I’ve gotten from viewers is for Hero bread. Currently, Hero is partnering with Subway to offer their buns in a few test markets. Otherwise, their bread, buns, and tortillas are only available online.
In this video, I not only review the bread and buns and let you know if I feel they are worth their premium price, I also wind up doing a lot more in the way of glucose testing than I had planned on.
NOTE: I am not a medical professional, nor am I a T1 or T2 diabetic, so the glucose results I obtained with a Dexcom G6 continuous glucose monitor are for informational purposes only. Your results may vary.
0:50 Bread ingredients & nutritional info
2:04 Testing method & disclaimer
2:45 Bread taste test
4:34 Bread glucose results
5:32 Burger bun ingredients & nutritional info
6:20 Cheeseburger on bun taste test
7:38 Cheeseburger glucose results
9:18 Burger on bread
10:11 Burger on bread glucose results
11:01 Plain bun taste test
11:38 Bun vs bread results
13:18 Summary and wrap-up
Hero Bread’s website: https://www.hero.co/
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