In this video, I run the Keto and Co Flatbread and Pizza Mix through its paces, trying it as a flatbread, and English muffin substitute, and as a pizza. I also use a Dexcom G6 continuous glucose monitor to test my glucose response.
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Flatbread and Pizza Mix on Amazon: https://amzn.to/3qc1AVz
0:00 Intro & nutritional info
1:47 Making & baking
4:04 Taste testing and glucose testing
6:13 Eggs Benedict test
7:01 Pizza crust test
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The Key to Weight Loss Depends On How You Think
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