The keto breads that you find online tend to be pretty expensive, so naturally people are going to be curious about the less expensive breads at places like Wal*Mart. In this video, I review three different loaves: two from Lewis and one from Brownberry. I also do blood glucose testing to see what impact, if any, that they have.

Timestamps:
0:00 – Intro
1:32 – Lewis white bread taste test
5:35 – Lewis white bread glucose test
7:06 – Lewis Hawaiian bread taste test
10:13 – Lewis Hawaiian bread glucose test
11:47 – Brownberry bread taste test
13:57 – Brownberry bread glucose test

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