In this video, Terry (my non-keto wife) and I review keto brownie mix from three different companies: Aviate, Kiss My Keto, and Swerve Sweets. In addition to talking about the flavor and texture, I also cover the ingredients and nutritional information.

Also, I’ve been eating all of these the last couple of days and none of them has had an impact on my blood glucose, per my Dexcom G6 continuous glucose monitor.

Timestamps:
0:00 Intro & nutritional info
3:34 Taste tests
7:11 Wrap-up

Product links:
Kiss My Keto: https://amzn.to/3dmuAn1
Swerve Sweets: https://amzn.to/3vX86PE
Aviate: https://amzn.to/3C7wOAY (use code SERIOUS20 at checkout for 20% off any Aviate products)

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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