Keto Coconut & Nut Granola, Bars and Bites

Keto Coconut & Nut Granola, Bars and Bites

In this video, I serve up some keto granola in 3 forms: “normal” granola (to eat on yogurt or as cereal with nut milk), granola bars, and granola “bites”.

I find that ovens seem to vary from one another more so at lower temperatures. If you are finding that your granola or bars aren’t coming out crisp after they cool, I’d encourage you to check out my video on oven calibration:

Printable recipe with macros:

Products used in this video:
Liquid stevia drops:
Pogo whisk:
Silicone candy mold:

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use):

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Are Weight Loss Herbs And Supplements Right For Your Fitness And Dieting Goals?

Thousands and countless people, not just Americans, are attempting fat burning natural herbs as well as having success minimizing weight every year, as well as millions extra join the battle royal. Yes, it’s genuine that slimming down has a charm that is hard to skip. And also the quicker you slim down, the better you really feel. As well as I’m certain you realize there are lots of herbal items for fat burning, all-natural fat burning treatments declaring to be effective, and, a few of them really are. However are there truly any ideal herbal supplements for weight management? Well, that answer naturally depends upon you and your real objectives that you will absolutely stick to by putting your objectives as concern to your pursuit.

Weight Loss – Identifying Challenges Impacting Your Weight Loss Results

If you are applying to slim down yet are battling to see the results you were expecting, there may be a few roadblocks entering play, making it hard to see the progression you were expecting. Although it can take 1 or 2 weeks for you to see the results of early weight reduction, this can be very aggravating for any type of dieter. By looking at a few of the unidentified challenges that could be entering play, you will certainly be better able to determine exactly what you may wish to take into consideration changing.

Healthy Living and Weight Loss – Plan Your Meals Around Your Workouts

The finest means to plan your dishes is likely what you are not currently doing. Unfortunately, this can be said for 99% of the populace. Pertaining to diet, what the majority of us do is far from ideal. You do not have to aspire for perfection, but if you have an interest in far better health, the least you will do is follow a plan that is conducive to sound or improved wellness.

A Silent Killer – Inflammation

Inflammation is the body’s way of naturally protecting itself versus harm. However, when swelling remains for long the immune system is drained and the body locates it challenging to take care of health problems. Scientists have likewise discovered that weight problems can deteriorate the immune system and decrease its ability to battle infections. So, obtaining right into a weight management program and also dropping weight will certainly aid combat swelling.

Changing the Way I Looked at Food

This is my trip with weight lose. Exactly how I received from 250 and also went down to 165 within a year.

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