In this video, I make a recipe that I alluded to in my viral keto noodle FAQ video (linked below). It is essentially the same recipe as my chicken noodles (also linked below) along with some low carb Alfredo sauce and Italian Sausage.

Macros for just the noodles (4 servings):
Calories: 26
Fat: 0g
Carbs: 2.6g (1.75 net)
Protein: 1.75g

Macros for full recipe (6 servings):
Calories: 304
Fat: 24g
Carbs: 7g total
Protein: 15g

Printable recipe for my original chicken noodles: https://www.seriousketo.com/archives/7921
(the step-by-step instructions are essentially the same for the spinach noodles)

My original chicken noodle recipe: https://youtu.be/YtId2Nr1Fsg
Frequently asked questions follow-up: https://youtu.be/j0g5SFVXwqo

Product links:
Perfected xanthan gum: https://amzn.to/3ujAZ7b
Sodium alginate: https://amzn.to/3L2QuXM
Calcium lactate: https://amzn.to/37Ux1dI
Fat separator: https://amzn.to/3L7aDfw
Squeeze bottles: https://amzn.to/36DIOMM
Max Burton induction cooktop: https://amzn.to/3ukkbwM
Ninija Foodi non-stick pan: https://amzn.to/3irmhpf

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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