Low-Carb Keto Chocolate Chia Pudding Recipe | Karen and Eric Berg

Low-Carb Keto Chocolate Chia Pudding Recipe | Karen and Eric Berg

Check out the full recipe here: https://www.drberg.com/blog/chocolate-chia-pudding

0:00 Keto-friendly chocolate chia pudding
1:42 Tasting the low carb chocolate chia pudding
0:58 Why are chia seeds good for you?
1:48 How to make chocolate chia pudding

In this video, we’re going to share with you a delicious recipe for chocolate chia pudding. This is another great recipe made with chia seeds. Chia seeds are very nutritious, and it’s always great to find new delicious ways to include them in your diet. They are packed with omega 6 and omega 3 fatty acids. These fatty acids are especially good for dry skin.

We like this homemade chocolate chia pudding with a lot of chocolate. You can play around with the amount of cocoa powder you put in it to make it more or less “chocolatey.” This is a fantastic, easy, and healthy chocolate pudding. Give it a try!

Remember, if you’re on the healthy keto diet, this is a perfect little keto dessert—not a snack.


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