Of all of the “keto friendly” or “low carb” breads I’ve tasted over the past few years, Sola bread has rated as one of the top ones – however, I’ve only tried their supermarket breads/buns. In this video, I test out their internet store products, including two types of breads, the hamburger buns, the hotdog buns, and the everything bagels. I also perform some pretty extensive glucose testing experiments.
📲Learn more about the Levels CGM program: http://levels.link/seriousketo
Sola’s website: https://thesolacompany.com/
Timestamps:
0:00 Intro
1:23 Sweet & Buttery Bread
3:44 Golden Wheat Bread
7:06 Everything Bagels
11:08 Burger Buns
14:21 Hotdog Buns
16:58 Freezing Test
20:12 Supermarket vs Internet Bread
23:20 Final Thoughts and Verdict
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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Your Brain On a Diet
What does your mind desire !? Your Brain vs. Your Diet Regimen Ready? GO!
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