
Choc Zero Review – Double Dipped Almonds & Three Gourmet Chocolate Bars
In this video, Courtney joins me to review five new products from ChocZero: double dipped white chocolate almonds, double dipped milk chocolate almonds, the tiramisu milk chocolate bar, the raspberry dark chocolate bar, and the matcha white chocolate bar. As…

Video Podcast #112 – Giveaway Announcements, High School Memories, Keto Dentist
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking…

Extended Fast Kickoff Video – July 2022
This is the kickoff for my first extended fast in over a year and a half. My intent is to run this fast for 5-7 days, and a number of my viewers have indicated that they wanted to join me…

Steaks with Goat Cheese & Meyer Lemon Honey Mustard Sauce
After my recent review of Keto honey substitutes, I was excited to return to one of my family’s favorite recipes – rib-eyes and hanger steak with goat cheese and Meyer lemon honey mustard sauce. This combination of ingredients really brings…

Not So Serious Keto Interview #5.2 – Joe and Rachel from 2KrazyKetos
In this monthly series, I will be interviewing other YouTube keto content creators – some more famous than others, but all are fantastic contributors to the keto community. This month, I’m interviewing Joe and Rachel from 2KrazyKetos. This is part…

Quest Protein Chips – Four Flavors Reviewed plus a Chip Stress Test
In this video, my son Connor pays a visit and we review four flavors of Quest Protein tortilla chips. We had previously reviewed the nacho cheese flavor and compared it to the HiLo Life chips and in this video we’ll…

Electrolytes and Keto / Fasting – Includes Coupon Codes
This coming weekend, I plan to start an extended fast which a number of you have said you want to join me on. As such, I felt the timing was right to talk about the importance of electrolytes – both…

Not So Serious Keto Interview #5.1 – Joe and Rachel from 2KrazyKetos
In this monthly series, I will be interviewing other YouTube keto content creators – some more famous than others, but all are fantastic contributors to the keto community. This month, I’m interviewing Joe and Rachel from 2KrazyKetos. Because of the…

Three Easy Things to Do with Scallion Sauce: Salad Dressing, Mayo, Egg Salad
Something I plan to start doing on this channel is a thing I call “recipe sequencing”. This is where I will take a leftover ingredient, leftover recipe, or a useful kitchen technique and do a follow-up video that show more…

Diet Update + What We Eat in a Day
Head to http://DrinkLMNT.com/KetoConnect to get your free sample pack with any purchase. 🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/ Diet Update + What We Eat in a Day Website: https://www.ketoconnect.net/ 🍳Our Cookbooks: https://bit.ly/2O2Ypq4 Our Favorite Things: https://www.ketoconnect.net/keto-prod… ************************************************* 🍰Ingredients…