
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I finalize my thoughts from the last podcast on ads/promos, I give a couple of channel updates that you probably won’t notice, I preview an upcoming interview, I share a neat experience with a former co-works, and I tell you what’s going on with my knees
Timestamps:
0:00 Abrupt ending
2:30 This comment…Wow
5:12 Channel “upgrades”
8:00 Upcoming interview
8:59 Sioux Falls
9:57 LinkedIn & GE
12:17 Knees update
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12 Ways to Motivate Yourself to Exercise
Everyone knows why we should be exercising: to improve health, to look good, to really feel good, to suit wonderful clothing, to melt fat, to drop weight – all that excellent things. As well as yet, we’re just refraining it. In fact, much of us rarely relocate at all. We drive almost everywhere we need to go and after that look for the closest garage; we take the lift rather of the staircases; we function in front of our computers for hrs and after that go house and plop on the sofa; we see way excessive TV; as well as then we go to bed.
Fitness At 50 And Beyond: No More Dieting!If you’re 50 years old or older, congratulations – you’ve probably grown out of the need to ever go on a diet plan again! Nevertheless, you don’t need to suit a senior prom dress following week, show off 6-pack abdominal muscles on the coastline following month or fit into slim pants before school returns following year, right?
Burning Unhealthy Calories Without ExerciseBurning harmful calories as well as slimming down without exercising or mosting likely to the health club … YES you can!
What Is Raspberry Ketone and How Can It Help You?Raspberry Ketone is an effective dietary supplement that has become preferred in the media. You may have seen it on the Dr Oz program and thought that you could wish to attempt it.
A Successful Supplement Combination for Weight LossReducing weight is really tough to do as well as it does not obtain easier when you get older. When you age, every little thing decreases, including your metabolic rate and your ability to shed fat.