Purple Rice Engineered to Have a Lower Glucose Response – Blanca Isabel Rice Tested

Purple Rice Engineered to Have a Lower Glucose Response - Blanca Isabel Rice Tested

I’ve done multiple tests on resistant starch, including a couple on rice. In this video, I test a variety of rice that supposedly causes a lower glucose response while still having the taste and texture of white rice. Could this fit into a low-ish carb diet?

Article on purple rice: https://www.ricefarming.com/departments/feature/blanca-isabel/

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