Super Easy 3 Ingredient Keto Enchiladas (plus 3 sauces compared for carbs and price)

Super Easy 3 Ingredient Keto Enchiladas (plus 3 sauces compared for carbs and price)

As I state in this video, I’d be shocked if someone hadn’t already done this somewhere on YouTube. I try to add a little additional value by comparing three different enchilada sauces, based on price, ingredients and carbs. I also show how sometimes calculating carbs isn’t as simple as putting it into a carb calculator app.

The recipe on this is so simple, I doubt I will create one on my website:
– Wrap cheese sticks in chicken breast slices
– Top with enchilada sauce
– Bake at 350F (175C) for 30 minutes

Macros per 4 enchiladas (depending on brand of sauce)
Fat: 25g-27g
Protein: 33-34g
Total Carbs: 6-7g
Net Carbs: 4-6g

Time stamps:
0:00 Intro
1:28 Calculating carbs and ingredients
4:53 Recipe starts
6:41 Sauce carbs, pt 2
7:18 Plating and tasting
9:29 Final carb math

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use):

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member:

🎁 Get SeriousKeto merchandise:
📷 Follow SeriousKeto on Instagram:
💬 Follow SeriousKeto on Facebook:

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Is It Possible To Lose Weight Without Exercise? Here Is Your Answer

The world is growing tremendously much heavier. The stats indicate that the expanding conveniences that increasingly more people are taking pleasure in are bringing larger midsections. Stressing as that is, it is instead assuring that people are looking for methods of losing off the additional weight. Exercise has for long been enthroned as the service to the problem, yet it’s a lot easier stated than done. Therefore many ask, is it feasible to shed weight without it?

Negative Calorie Foods: Do They Exist? How Do They Work? Can You Really Eat Yourself Thin?

Unfavorable Calorie Foods: Do they truly exist? Just how do they function? Can you really consume on your own thin? A check out some of the “facts” behind one of the most questionable talking indicate grace the world of weight monitoring …

The Cellulite Factor Program – A Simple At Home Treatment For Cellulite

Cellulite or what is frequently called “home cheese skin” or “orange peel skin” is something that bothers people around the globe. Though ladies are seen falling target to cellulite more frequently, some men can have this problem also. Anybody you know that has a cellulite problem is forever looking for methods to eliminate it. Yet sadly, they believe that just applying lotions or adopting plastic surgery is the only way to remove this grisly cellulite. This is in reality a myth and if you are absolutely interested in eliminating your cellulite you ought to experiment with the cellulite aspect program.

Choose The Right Way To Lose Weight

People want to shed weight, that’s a truth. Today, an increasing number of people wish to drop weight for different factors. Maybe because they intend to look better or they desire to be much healthier and also prevent numerous wellness issues in the future. The reality is, only 10 percent of the people who intend to slim down take care of to really do it. The remainder are simply wishful thinkers or maybe people who tried heaps of techniques to slim down but still weren’t successful. There is no magic tablet when it involves weight loss but there are lots of methods order to drop weight. Regardless of what kind of technique you utilize, there are constantly three essential aspects when it boils down to it.

How To Keep Your Focus On Losing Weight

A great deal of individuals wish to lose weight yet a lot of them fall short to do so. One of the major reasons people tend to fall short at slimming down would certainly be due to the fact that they often tend to lose their inspiration towards achieving their desire number. Believe me, losing weight is pretty challenging particularly if you do not actually concentrate right into it as well as you do not have sufficient people to back you up. I’ve fulfilled a great deal of individuals who attempted to reduce weight for a pair of months and afterwards they simply gave up before they obtained tired.

You May Also Like

About the Author:

Leave a Reply

Your email address will not be published. Required fields are marked *