Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, announce the winners of the Levels giveaway, discuss future giveaways, talk about the keto term I won’t use, show my petty side talking about high school reunions, and explain why dentist trips are fun now.
Timestamps:
0:00 Intro and schedule change
1:33 Levels giveaway
2:17 YouTube trying to stop scammers
4:11 My next giveaway
5:50 Again, why I partner with some companies
9:45 Keto police
14:05 Goggins strategies
16:04 High school memories and reunions
20:39 Dentist visit
23:20 Wrap-up
“Can’t Hurt Me” by David Goggins: https://amzn.to/3z3xHr8
Clean version: https://amzn.to/3Bat5Sv
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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Exercises to Lose Weight – 20 Proven Fat Burning Exercises That You Can Start Today!
Exercise is one of the significant variables in any kind of weight reduction program. But understanding just how much exercise you require, when to start, and also what kind of exercise appropriates for you can be a little complex, especially if you are a novice. There are exercise programs that consist of strength training, flexibility, cardio, and also a mix of two or more of them. Find out more …
Best Way To Lose Weight Fast – 4 Tips To Help You Get Started Today!A healthy weight loss needs patience, initiative, uniformity, and also resolution so it is very important to establish sensible objectives in your weight reduction plan to be able to proceed it with devotion. Success in reducing weight is a combination of healthy diet and appropriate exercise. Find out more …
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