Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk getting sick for the first time in two years coupled with hurting my back, I explain why I have bandages on my arms, I make no apologies for going off of keto for Thanksgiving, and I decide I’m done doing certain glucose testing videos.

Timestamps:
0:00 Intro / got sick
3:51 Tattoo fix
5:04 Thanksgiving off keto
7:43 Purple rice
10:19 My stores and products
12:29 Playlists

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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