Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about giveaways, I share my concern about Costco, I do a little “keto in the news”, and (naturally) I discuss Christmas at the Serious Keto household.

Products mentioned in this video:
Kabob maker: https://amzn.to/3HT5ol8
Control Freak: https://amzn.to/3HR0tB6 (no longer on sale)

Timestamps:
0:00 Intro
0:29 Giveaways
1:35 250K subscriptions
2:35 Costco is bumming me out
3:55 Clarification on comments
6:05 Tattoo update
6:52 Courtney at home
8:30 Keto in the news
12:42 Keto maintenance
13:50 Christmas presents

Keto article: https://www.everydayhealth.com/ketogenic-diet/how-keep-weight-off-after-keto-diet/

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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