Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I let you know that RSV has been kicking my butt for two weeks now and how that’s impacting my work, I again explain why I don’t review other people’s recipes, I share my love for Dr. Eric Westman, and I cover an article about predicted 2023 food shortages.

Timestamps:
0:00 Intro / RSV
3:30 30 day challenges
5:52 LMNT
8:01 Other people’s recipes
10:25 Comments and my approach
15:49 Food shortages

Daily Meal article on food shortages: https://www.thedailymeal.com/1166891/the-13-food-shortages-to-expect-in-2023/

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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