Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about podcast audio and audio podcasts, I welcome back some MIA channels, I express my exasperation with dental hygienists, and I talk about the opportunity for a Serious Keto meet and greet in August.

Timestamps:
0:00 Impact of microphones
4:11 Audio only podcasts?
5:30 Revisiting topics
7:10 Return of other channels
9:51 Dental hygeinists
13:31 Change of plans
15:11 Hawaii meet & greet?

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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Helpful Hints to Help You Lose Weight

Making the choice to go a diet regimen is not an easy one. It is not just a short-timed choice, it is a full lifestyle adjustment.

Great Weight Loss Tips

The wonderful taste of food can often result in us overindulging. Food is excellent, yet you require to find out exactly how to moderate. Theses are a few pointers that can aid!

Great Dieting Tips

Diet programs is difficult. You not only need to consume food you are not utilize to, yet you also need to battle the temptation to overeat as well as eat fatty foods.

High School Reunion Diet Plan Versus Permanent Lifestyle Changes

Cindy constantly tended of being “pleasingly plump” throughout secondary school. Now she finds herself 6 months prior to her ten years secondary school get-together, married, elevating a young child and a 4-year-old and functioning 40 hrs a week at a task that she needs yet does not desire. At the same time, she has gone from being “nicely plump” to being 50 extra pounds overweight as well as being alerted by her physician that she has high cholesterol as well as triglycerides and also is a borderline diabetic.

Lifestyle Changes to Lower Cholesterol Without Cholesterol Medicine

No one wishes to take costly medications to reduced cholesterol. Include these lifestyle adjustments as well as eliminate the requirement to take cholesterol medication.