Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about how much I like Robert Sykes, I float a conspiracy theory about “big food” and keto, I preview some upcoming podcast/interview content, and I share fat pics of my self from the last 15+ years.

Link to Oxfam food graphic: https://ourfuture.org/20170105/oxfam-ten-multinational-corporations-control-most-food-brands

Timestamps:
0:00 Keto Brick
1:40 Big bread reviews
3:30 Grocery store keto
8:34 Black Tie Kitchen
10:23 Upcoming content
12:21 Before and after pics

My other channel: https://www.youtube.com/c/leanbodymind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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Green Coffee Bean Extract for Weight Loss: Fat Burner or Lame News?

On a latest episode of “The Dr. Oz Program,” green coffee bean remove, a supplement produced from environment-friendly (unroasted) coffee beans, was suggested as a “fat heater that assists females drop weight.” Oz evaluated the outcomes of the remove on 100 women.

How to Lose Weight at Home – Practical Steps

Having decided to drop those additional pounds, you need to take care of some goals that are attainable. Setting a couple of objectives helps taking remedial actions, need to you fail whenever. Have smaller sized dishes Instead of eating 3 big meals a day, choose to eat on a regular basis throughout the day.

Juicing and Weight Loss: How You Can Effectively Burn Fat Through Juicing

With hundreds of different weight loss techniques around all claiming to be the most effective, it’s hard for a dieter to choose one that would in fact work. However, the key to properly losing weight is to do it the healthy way to maintain your body’s general health and wellness. There are still a lot of alternatives when it comes to shedding weight the healthy and balanced way, yet juicing is presently the most preferred way to do so. Consuming vegetables and fruit weight-loss juices not just helps you achieve your excellent body weight, however it also stimulates your body and frees it of dangerous toxins.

Top 10 Tips to Getting the Results You Want – Successful Weight Loss For Women

Leading 10 Tips to Getting the Results You Want Most individuals have tried one diet or an additional as well as just can’t appear to find one that functions, or one that maintains their results. There are several reasons that this occurs as well as I’m going to provide you my top 10 tips to getting (as well as maintaining) that weight off!

Top 10 Tips on How to Stay Motivated During A Juice Fast

Let’s encounter it. When you get on a trip to weight reduction, it’s almost very easy to start a new diet – the obstacle is keeping and really finishing that diet regimen. The exact same can be stated when it comes to juice fasting, specifically that this diet entails taking in only fluids. The craving for solid food is among the largest reasons that individuals don’t complete their fast. The point is, juice fasting is some severe business. While the health and wellness benefits of juice fasting for weight reduction are impressive, one needs to function to obtain those benefits. So if you are just one of the many dieters who require some weight loss inspiration or just want to finish a juice fast, here are some tips you can follow.