Video Podcast #131 – Keto Brick, Keto Conspiracy Theory, Birthday Week Update

Video Podcast #131 - Keto Brick, Keto Conspiracy Theory, Birthday Week Update

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about how much I like Robert Sykes, I float a conspiracy theory about “big food” and keto, I preview some upcoming podcast/interview content, and I share fat pics of my self from the last 15+ years.

Link to Oxfam food graphic:

0:00 Keto Brick
1:40 Big bread reviews
3:30 Grocery store keto
8:34 Black Tie Kitchen
10:23 Upcoming content
12:21 Before and after pics

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