Video Podcast #132 – Birthday Presents and Meal, Grocery Store Keto Reviews, Courtney Update

Video Podcast #132 - Birthday Presents and Meal, Grocery Store Keto Reviews, Courtney Update

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk answer your questions about how my birthday went, I compare the impact of eating hibachi to eating grocery store keto, I explain yet again why I do reviews, and I share some exciting Courtney news.

0:00 Birthday post mortem
4:02 Hibachi and glucose
6:52 YouTube profanity policy
8:08 Reviewing grocery store keto
10:52 Courtney update
15:04 A couple of upcoming recipes

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