Video Podcast #139 – The WHO’s Sweetener Article, Talking LDL, Ideal Body Weight and More

Video Podcast #139 - The WHO's Sweetener Article, Talking LDL, Ideal Body Weight and More

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I share my opinion on the recent article on the World Health Organization and sweeteners, I debate how I want to handle my inevitable statin discussion with my doctor, I give my strategy for determining ideal body weight, and we’ll play the game “Two Truths and a Lie”.

0:00 WHO and non-sugar sweeteners
8:01 Upcoming statin conversation
10:47 Ideal body weight
14:45 Colton and Amazon
16:11 Two truths and a lie

CNN article on WHO/sweeteners:

Dr. Boz on statins:

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