Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I share my opinion on the recent article on the World Health Organization and sweeteners, I debate how I want to handle my inevitable statin discussion with my doctor, I give my strategy for determining ideal body weight, and we’ll play the game “Two Truths and a Lie”.
Timestamps:
0:00 WHO and non-sugar sweeteners
8:01 Upcoming statin conversation
10:47 Ideal body weight
14:45 Colton and Amazon
16:11 Two truths and a lie
CNN article on WHO/sweeteners: https://www.cnn.com/2023/05/15/health/who-sweeteners-weigh-loss-guideline-wellness/index.html
Dr. Boz on statins: https://youtu.be/rymCw1ED5tk
My other channel: https://www.youtube.com/c/leanbodymind
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I Am a Failure – I Have Put on Weight
The amount of times have we listened to that stated by somebody who has gotten on a diet plan? As a matter of fact the number of times have we claimed it ourselves? I will certainly be straightforward and tell you I have said it sometimes and proceeded to immediately hand out the diet plan I was on as well as stating I will never go on one more one once more as I am incapable of ever before reaching my objective. Does that noise familiar?
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Body Wrap Weight Loss – Can You Really Achieve Weight Loss With A Body Wrap?Discover: Can you really achieve fat burning with body covers? What is a body cover and also just how do you use it? What are the failures of body covers? Should you attempt a body cover?
