Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, share the details on an exclusive Perfect Keto sale, I talk a bit about my grandson and how he might be in a cooking video soon, I explain that keto baking doesn’t really interest me anymore, I describe how I come up with recipes, and I share a boxing story.

👉Perfect Keto “Buy 2 Get 1” sale: https://perfectketo.com/rr/serious
use code “SKextra10” at checkout to get a bonus 10% off
Sale runs from June 14 – June18

The Man in the Arena speech: https://www.goodreads.com/quotes/7-it-is-not-the-critic-who-counts-not-the-man

Timestamps:
0:00 Intro and PK exclusive sale
2:08 Colton on Serious Keto
2:55 Keto baking
4:16 Recipe creation
8:10 Rummage sale people
10:49 Boxing story

My other channel: https://www.youtube.com/c/leanbodymind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Alcohol Can Sabotage Weight Loss

Alcohol can hinder your efforts to slim down. This post describes numerous messing up elements of alcohol, a number of which additionally put on sugar consumption.

Conquer The Freshman 15 By Eating Healthy

The sensation of the “Fresher 15” describes the problem that most of university freshmen get from 5 to 15 extra pounds in their very first year at university. A short training in exactly how to adhere to a healthy diet strategy would certainly suffice for freshers to stay clear of getting unhealthy weight, as well as getting poor eating practices. These poor eating routines become part of a harmful way of life lugged on to maturation.

Diet to Lose Weight Fast

There are much of the “ideal diet plan, slim down quickly” programs that individuals adhere to and believe work for them. It is possible that these diet regimens do work. They are, nevertheless, not private and also as a result do not operate at a specific level. This suggests that it does not work throughout the board.

Now Over 1 Billion Obese People in Developing Countries – Twice As Many As High Income Countries

There are now practically two times as several overweight people in establishing countries than there remain in high revenue nations. Especially Egypt and also Mexico stick out according to the Overseas Advancement Institute. South Korea on the various other hand and also various other South East Asian countries have the least number of overweight people as they tend to stick to typical food as well as have actually kept close to their genuine diets.

How to Lose Weight Sleeping – 5 Easy Steps

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