Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I discuss the value of pre-packaged or pre-made keto snacks, I share my frustration about the cost of food, I struggle with my feelings about our lowered standards for health in this country, and I talk about recipe comments.
1:29 Keto snacks vs fast food prices
3:49 The cost of food in general
5:53 How I shop and food prep
7:49 Father’s Day gift
9:14 Lowered health standards
13:03 Recipe comments
My other channel: https://www.youtube.com/c/leanbodymind
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👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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Five Great Fitness Apps to Get Working Out Right Now
Fitness apps are a practical and budget-friendly method of acquiring a workout program. Below are 5 fitness apps reviewed, as well as their performance and also advantages to the individual clearly discussed.Top 10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months
Although the stats declare that males and females suffer weight issues alike, the females folk will concur it’s a tougher fight for them. Men have it easy. They can make a pig of on calorie-loaded servings of treat and still stay slim. On the other hand, we females need to enjoy everything we took into our mouth as well as wait to see where it will certainly quickly turn up.Long Term Weight Loss Tips
Long-term weight management pointers for the beginner – Whenever somebody determines that they want to begin a fat burning regimen, they are usually attracted to the newest fad or gimmick. This is a shame due to the fact that I have observed from my own experience as a fitness trainer that the good intentions are there however when these crazes produce results they are shortly term weight loss outcomes.Paleo Foods Diet Guide
The Paleo diet regimen- likewise called the neanderthal diet is based on concentrating on all-natural unprocessed foods to help you shed weight. The diet regimen reduces grains as well as concentrates more on fresh fruit, vegetables, as well as healthy protein from meat. Today, the Paleo diet regimen is one of one of the most prominent due to its distinct diet plan. The foods that Paleo allows you to take pleasure in are several of the most beneficial for us. This write-up will detail which foods are permitted and which ones aren’t.How to Boost Your Energy When You’re Feeling Tired
It’s time to eliminate the “also tired” justification. Our bodies are developed for whatever we want them to do. Many times we really feel tired since we aren’t doing ANYTHING concerning it! There are numerous methods to jump start your power degrees and also obtain you pumped to make sure that you’ll be a whole lot more motivated to blast with a challenging exercise. At the end of the day, the distinction between obtaining a solid workout that will really give you results vs a workout that you hurried through simply to claim you did it is your capacity to execute at your highest degree. To execute at your highest degree you have to have control of just how you really feel, especially your power levels. This short article will detail some fantastic pointers on exactly how to bring back energy to your body and mind to ensure that you can enhance anything you do throughout the day.