Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about the Canadian wildfire’s impact on air around here, I lament what appears to be a Zevia shortage, I give my thoughts on the new Aspartame announcement by the WHO, and I get more clear on my thoughts around normalizing obesity.

Timestamps:
0:00 Intro & air quality
2:22 Zevia shortage?
4:21 Aspartame a carcinogen
11:04 A new game
13:38 Clarifying thoughts on obesity

World Health Organization list of carcinogens: https://monographs.iarc.who.int/agents-classified-by-the-iarc/

My other channel: https://www.youtube.com/c/leanbodymind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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