Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I explain why you’ll see more of my grandson in the next few weeks, I revisit the “aspartame issue” one last time, I discuss flawed medical studies, I show off the new Zevia design, and I ask some viewers to refrain from a couple of types of behavior.

Economist article on aspartame: https://www.economist.com/the-economist-explains/2023/07/13/why-a-cancer-scare-around-aspartame-is-mostly-unfounded

Nature article on flawed studies: https://www.nature.com/articles/d41586-023-02299-w

Timestamps:
0:00 More Colton
2:12 Final aspartame discussion
8:35 Flawed studies
11:27 New Zevia
12:41 Don’t be that person
15:44 Making food easier

My other channel: https://www.youtube.com/c/leanbodymind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Weight Loss Is All In The Mind

This article is based upon weight-loss as well as our connection with food. By understanding our own personal partnership with food and exercise we are more probable to have success in our picked weight reduction goals.

5 Hot New Tips for Shedding Off Those Extra Pounds

The web is actually full of tips and techniques to assist any individual reduce weight. Attempt googling “weight loss” and see for yourself.

The Amazing Effects of Garcinia Cambogia

Garcinia cambogia extract is an innovation active ingredient in the weight-loss market. The natural elements of the supplement make it amazing for people that have issues with emotional overeating. When various other diets have failed, people need to discover a respectable garcinia cambogia provider in order to start their weight management trip.

Lose Weight As You Become Happier

Majority of individuals who establish put to drop weight turn the weight loss procedure into a mission of hardship although a couple of easy ideas can make you a better person while changing your body weight. This short article tries to offer 3 such pointers.

How to Lose Weight Fast

People ask me this concern on an everyday basis. If I had a pound for every single time somebody asked me, I would be a very rich man (or an extremely fat one!) In this article I am mosting likely to discover the enigma surrounding weight, or rather fat, loss.