Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I explain why there wasn’t a podcast last week, I ask for your help while I’m on vacation, I provide an update on my son’s wedding, I settle on a pronunciation for “Cronometer”, and I poke the hornet’s nest once again by talking about Brussels sprouts.

If this podcast seems to end abruptly (like I had another topic), it’s because I did have another topic. However that was going to make this run over 30 minutes, so I snipped that topic out and will put it in the next podcast.

Check out my entire video library: https://www.youtube.com/@SeriousKeto/videos

Timestamps:
0:00 No podcast last week
1:40 Time off concerns
4:34 How you can help Serious Keto
7:17 Hawaii trip update
10:07 Dress shirts
12:55 Cronometer
15:02 Brussels sprouts again

My other channel: https://www.youtube.com/c/leanbodymind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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