Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I tell the story of my recent colonoscopy (in a family friendly way), I give newer viewers a primer on my different types of videos, I talk about a couple of keto baking experiments I’m planning, and I give what will likely be my final word on YouTube Shorts.
Check out my entire video library: https://www.youtube.com/@SeriousKeto/videos
0:00 Intro and colonoscopy prep
3:42 My wife and surgery
8:56 New viewers and the podcast
11:30 Product reviews vs cooking videos
13:18 Hinting at future recipes
14:28 Keto baking experiments
15:44 Inflammation testing
16:41 Shorts not happening here
17:26 Movember and beard growing
My other channel: https://www.youtube.com/c/leanbodymind
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