Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I share my bed & (not keto) breakfast experience from this weekend, I make a vow related to my next birthday, I talk a bit more about deleted comments, and I argue that keto is just fine for physically active people.
Link to the new Southern Recipe hot honey pork rinds:
https://porkrinds.com/products/hot-honey-dessert-pork-rinds?_pos=1&_sid=44f3c704d&_ss=r
Check out my entire video library: https://www.youtube.com/@SeriousKeto/videos
Timestamps:
0:00 Intro and first promo
2:16 B&B experience
6:23 My birthday proclamation
8:01 Deleted comments?
9:33 Physically active keto
12:49 Platform diversification
14:11 Upcoming content
My other channel: https://www.youtube.com/c/leanbodymind
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