Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I wonder why we need “ketovore”, I explain why I don’t think breakfast is the most important meal of the day, I talk about the horrible breakfasts kids are fed in this country, I discuss the challenges of recipe creation, and a share an update on Perfect Keto.
Check out my entire video library: https://www.youtube.com/@SeriousKeto/videos
Timestamps:
0:00 Intro and giveaway update
0:42 Why ketovore?
3:06 Importance of breakfast (or not)
6:22 Breakfast in America
9:59 Rumblin’ recipes
12:58 Recipe experimentation
15:32 Perfect Keto update
My other channel: https://www.youtube.com/c/leanbodymind
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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