Video Podcast #167 – My Cholesterol, Keto Bakery Continued, Channels Quitting YouTube

Video Podcast #167 - My Cholesterol, Keto Bakery Continued, Channels Quitting YouTube

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I share my cholesterol numbers prior to my annual physical, I get more upset about Marina’s Bakery, I explain the importance of comments, and I talk about the recent trend of channels quitting YouTube.

🍞Link to the Marina’s Bakery article: https://www.facebook.com/share/p/oHxYtD1d4NsUGSWD/?mibextid=xfxF2i

The supplements I took that MAY have lowered my cholesterol over the course of a month:
Garlic capsules: https://amzn.to/3HpJRPw
Policosanol: https://amzn.to/3Oaso1n
Plant sterols: https://amzn.to/3ublUbD
Red yeast rice with CoQ10 and niacin: https://amzn.to/3SffK2u

Timestamps:
0:00 Intro
0:52 Cholesterol update
2:36 Marina’s Bakery continued
4:39 Disappearing comments again
6:17 Why comments are a big deal to me
8:01 Quitting YouTube

My other channel: https://www.youtube.com/c/leanbodymind

πŸͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

πŸ‘¨β€πŸ³ You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join


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