Video Podcast #175 – April Fool’s, Misleading Headline, Evolving Beliefs, Keto Certified

Video Podcast #175 - April Fool's, Misleading Headline, Evolving Beliefs, Keto Certified

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I explain why I stay off the internet on April Fool’s day, I discuss a ridiculous “keto” headline, I talk about not being TOO certain about keto, and I go into detail on keto labeling and certification.

Timestamps:
0:00 April Fool’s Day
0:35 Pork rinds and media bias
3:39 Evolving beliefs and pragmatic keto
6:14 My position on carnivore
7:24 My change on fats and carbs
8:59 Keto products and labeling
10:19 Keto/Ketogenic certification
15:37 Keto is a metabolic state

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