Video Podcast #180 – Cashews and Keto, Fat Mentality, Heavenly Fan, Stress and Best Health

Video Podcast #180 - Cashews and Keto, Fat Mentality, Heavenly Fan, Stress and Best Health

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I share another odd food package, I preview an upcoming collaboration, I explain my frustration with Facebook, I talk about being recognized, and I kick off my “official” drive toward my best health ever.

LeanBodyMind channel: https://www.youtube.com/c/leanbodymind

Timestamps:
0:00 Cashews, keto and packaging
2:48 Fearing fat no more
5:23 Heavenly Fan
6:30 Facebook toxicity
10:44 Stress level monitoring
14:18 Being recognized
17:52 Best ever health
19:38 LeanBodyMind

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join


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