Video Podcast #183 – Kinda Keto in the News, Being Judgmental, Update on My Extended Fast

Video Podcast #183 - Kinda Keto in the News, Being Judgmental, Update on My Extended Fast

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about actor Jesse Plemons’ results with intermittent fasting, I discuss YouTube ads yet again, I announce the return of two of my Keto Chow flavors, I explain the hypocrisy of being judgmental, and I share a bit about my extended fast.

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0:00 Intermittent fasting in the news
2:01 Coffee clickbait
3:00 YouTube ads again
5:16 My Keto Chow flavors are back
5:41 Negativity and judgement
9:07 My extended fast update

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