Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I share with you what I got for my birthday, I talk about why I don’t do “what I eat in a day” videos, I discuss the impact of keto on our taste buds and how that impacts our desire for cheat meals, and I preview some upcoming videos (including ingredient testing).

Timestamps:
Sinus infection or Death Nut: 0:00
What I eat in a day: 5:23
Filming challenges: 8:43
Keto changing our taste buds: 12:48
Revenge of the peanut: 15:07
Cheat meals: 15:42
Guest appearance: 17:19
Ingredient testing: 18:08
Preview of upcoming videos: 20:22
Easter egg & close: 21:27

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🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

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