Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about my COVID-ized annual physical, share my philosophy on YouTube “likes” and “dislikes”, and give my opinion of Gary Taubes’ new book, “The Case for Keto”.

Timestamps:
Intro & recap from last week: 0:00
My annual physical: 1:22
YouTube likes and dislikes: 5:30
Case for Keto review: 11:08
Last week’s Easter egg and wrap-up: 19:05

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👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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How Green Tea Affects People’s Health and Weight Loss

Tea is one the most preferred drinks on the world. It has lots of wellness benefits, that have been validated by scientists. Additionally, using environment-friendly tea for weight reduction can be a quite efficient approach in complicated with a diet plan and physical tasks. Allow’s take a look at its influence on human wellness.

Weight Loss – Creating Your Personal Weight Loss Plan

Has needing to drop weight gotten on your mind? If so, you remain in the process of adhering to a fat burning plan or not doing anything. There is no happy medium. If the latter puts on you, it pays to take a moment to think about why you are not making the initiative to reach your goals. Is it as a result of a lack of guidance and also instruction? Undoubtedly you want to reduce weight, otherwise, you would not be considering it. Possibly the demand to shed weight is extra substantial than your need to obtain lean. Typically this holds true for lots of adults, that realize being obese is a lot more troublesome than it originally appears.

5 Ways To Fight Obesity And Being Overweight!

As we all know excessive weight is a significant concern as well as a lot of us are experiencing the after-effects of excessive weight. Weight problems is not a condition, it a lifestyle problem which influences whole lots of individuals around the globe.

Dietary Tips to Lose Weight Fast

If you really want to lose weight yet you’re skeptical how it is feasible by diet plan, then you do not need to stress. Yes, there are great deals of questions in our mind like – do I need to reduce my calories? Should I stop taking dinner? What should I do exactly? Eliminate excessive weight with diet regimen pointers which not just assist you to reduce weight quickly yet is also handy to bring generally well being.

Role of Herbal Supplements in Weight Loss

Fat burning is not all about reducing weight it regarding discovering the healthy eating habits and learning more about your body demand. So with the help of diet plan and physical tasks, you can slim down, however occasionally as a result of extremely hectic life schedule, a person is not able to adhere to a stringent diet and exercises. So, for those people, they need to take an additional step to slim down in an efficient and also secure way.