Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I share a Costco story, give the results of my cardiac calcium scoring test, show another picture of fat Steve, and explain why I’ve had a bottle of Dom Perignon in my office for the last three years.
Intro & scam email: 0:00
Cold showers: 1:53
Costco story: 3:17
Cardiac calcium scoring results: 6:35
Closing in on 53: 8:49
Easter eggs: 10:45
Bottle of Dom: 13:18
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Weight Loss – Four Tips To Prevent A Stall
Stressed regarding what could be delaying your fat burning progression? Have you been following your diet without missing out on a beat, seeing great results for the initial couple of weeks and then suddenly, all enhancements in your weight-loss readings quit? You may have been annoyed – all set to throw in the towel. Yet do not be so fast to do that simply yet! The reality is, you can get over a weight-loss delay with a couple of smart techniques. Allow us take a look at what you require to know to obtain this managed.A Small Change to Help With Losing Weight
It can be challenging to alter routines in order to reduce weight. In order to do it in a healthy and balanced fashion, the weight needs to come off gradually. This will assist you to maintain the weight reduction for the long term as well as have a much better lifestyle.Weight Loss – The Best Way To Lose Weight Naturally
Weight reduction has its peculiarities. It can appear like there are lots of methods to go regarding it, which is real. Arguing over which is the very best approach is needless since it is mostly based upon viewpoint. What works for someone is most likely mosting likely to be their favored method. Have you found which approach works best for you? There is no chance around experimentation. At some point, you will certainly require to trying out various regimens: whether it entails diet regimen or physical task.How to Get in Shape and Stay in Shape
Everyone needs some motivation to set a goal and also get in shape in a healthy and balanced and also practical means. The short article has pointers to remain committed as well as most of all to keep individuals interested without losing emphasis. Basic tweaks in day-to-day lifestyle can aid you achieve your fitness goals without diminishing the bandwagon. And if that takes place, the write-up shares approaches to come back on course. Its easy and healthy.Want To Quit Soda & Cola? Tips & Tricks to Mix & Match For Success
Seeking to quit soda or cut down on the amount of very pleasant beverages you take in? Avoid the pitfalls of bottled fruit juice, discover just how easy it is to blend superb new flavors you can not enter stores, and also avoid feeling robbed with the flavor pointers as well as combinations in this short article.