Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I give an update on my bottle of Dom Perignon, I share something that I felt was more cool than getting a 100K subscriber plaque, I provide a little update on my sleep situation, I tease a future keto collaboration, and I confess that I sometimes judge people by the contents of their grocery cart.

Timestamps:
Intro & technical aspects of filming: 0:00
Update on Dom & the plaque: 2:20
What I do for a living: 4:38
Sleep update: 6:50
Keto confession 9:58
Fat Steve pic of the week: 11:40
Keto collaboration: 13:31
Grocery cart judgement: 15:53

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

5 Everyday Things To Lose Weight That’s Proven

With commercials and also diet regimen tablets almost everywhere you look, dropping weight can be rather frustrating. Bit do a great deal of people know, there are 5 straightforward actions to assist improve weight shed. That’s without crazy diet regimens or tons of exercise too.

Heading For Carbohydrate Rehab

I have actually been effectively living a reduced carbohydrate higher fat way of living for the previous 18 months. Yet lately I took a 2 week vacation into carb heaven, or heck depending on your viewpoint. The issue with getting on any kind of programme for a lengthy time is that you start to forget the benefits. So after a number of days of moderately effective resistance I gave right into the attraction of a high carb diet.

How To Make Healthy Decisions When Eating Out

It’s one thing to consume healthy and balanced in the house when you’re in control of what’s readily available – but dining in restaurants while traveling can sometimes put a stress on our healthy and balanced eating routines. Traveling and also dishes out are a component of life – and also fairly pleasurable, don’t you assume? So feeling great and also comfortable with making healthy and balanced selections with the alternatives you’re given is a vital part of continuing your healthy way of living.

The Most Inspiring and Real-Life Weight Loss Success Story

I am slimmer, I am smarter as well as I am better and below is my weight-loss success tale! The majority of us take place a stringent diet plan in hopes of ending up being slimmer. Yet we all know that no one can go on dieting permanently. My fat burning success tale will certainly inspire you. My weight loss success story begins with the mental element helpful minimize weight. Second of all, you require to manage the calorie intake if you wish to preserve a slim and also beautiful number. I really hope that you take motivation from my weight-loss success story due to the fact that I was a substantial 80kg that is currently to a gorgeous and healthy and balanced 55kg in no time!

The Weight Loss Drama

This is just about what one need to want prior to venturing into physical fitness. Comprehending as well as approving yourself.