Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I shed some light on how content creators (especially this one) see comments and respond to them, I give an update on my sense of smell and taste, and I talk about “swimming in your own lane” in terms of channel identity.

Timestamps:
Intro & March’s 24 in ’21 update: 0:00
Behind the scenes with YouTube comments: 5:10
Sola bread reformulation: 10:46
The challenge of smell loss: 11:44
Channel identity: 16:04
Fat Steve pic of the week: 18:49
Last week’s Easter egg and family update: 20:12

Sola reformulation article: https://bit.ly/3kBENeH
Smell therapy article: https://bit.ly/3qZWsz2
Atomic Habits on Amazon: https://bit.ly/3kBENeH

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

Challenge Yourself to a New Weight Loss Goal

Setting goals is a wonderful way to motivate yourself, no matter of what it is you’re trying to achieve. Certainly what you’re attempting to attain is a goal by itself but setting shorter objectives gives you something that you can intend for in a much shorter term which then means you get the complete satisfaction of sensation as though you’re making progress as you tick points off of your list.

How To Control Pregnancy Weight Gain Problems

It is best for ladies to be mindful regarding maternity. This way, you can ensure that the kid you will certainly offer birth will be healthy.

Figuring Out the Secret to Losing or Maintaining Weight

Holding yourself liable is the only way to lose or keep your weight. After 20 years I’m still learning to do that. Everyday.

Quick Guide to The Science of Losing Weight Naturally

Shedding weight does not need to be a hard point, as long as you are concentrated and have specialist assistance. Continue reading to find extra.

Weight Loss – What Is the Best Time to Exercise?

If you have an interest in weight management or improving your health and wellness, workout should get on your mind. It is not just a device you can make use of but it is an important component for healthy and balanced living. For numerous, illness avoidance and also treatment begins with exercise. What is even more, you could claim there are no decreasing returns to working out. Workout always benefits you in some means, and it is a trusted ways of maintaining your health in ideal shape. Now we have actually covered the basic motivation behind working out, let us move on to a much more specific topic: when to work out.