Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I review the cookbook “Keto BBQ” by Myron Mixon, I give an update on the elusive keto hotdog bun, I share some more YouTube oddities I’ve noticed, and I discuss “24 in ’21” for June

Intro & keto in the news: 0:00
Keto BBQ cookbook review 1:33
Hotdog bun update: 9:46
More YouTube comment oddities: 13:31
24 in ’21: May recap and June Goals: 16:42
Last week’s Easter egg and wrap-up: 21:24

Insider article on Halle Berry & Keto:
https://www.insider.com/halle-berry-follows-keto-diet-30-years-helps-manage-diabetes-2021-5

Keto.Luna Instagram page: https://www.instagram.com/keto.luna/

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

👨‍🍳 You can contribute to SeriousKeto’s recipe test lab and enjoy some “behind-the-scenes” perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

–
🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch
📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/
💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/
–

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

5 Simple Strategies for Weight Loss

Taking control of your weight does not imply slashing your everyday calorie intake or investing hours exercising daily. There are numerous easy steps that can be required to boost the metabolism and also attain an extra natural strategy to fat burning.

Easy Way To Lose Weight – Sleep All The Time

Short article is about the problems not getting sufficient sleep can create. Lots of significant heath troubles can be avoided by resting 7 to 9 hours sleep each evening.

Life After Weight Loss Surgery – A Post Op Patient’s Perspective

I am a post-op vertical sleeve gastrectomy individual. For those who do not know, that is a weight loss surgical treatment procedure that is ending up being popular as of late. This write-up is concerning helping to establish if weight-loss surgery is for you.

Weight Loss – Successfully Planning Your Cheat Meal!

Are desires beginning to slip up? If you’ve been eating healthily for quite a long time currently, it will only refer time before you begin to have thoughts about less-than-healthy foods. It happens to even the most effective of dieters – cravings sneak in, and if you aren’t careful, it can lead you to drop off your diet entirely. The most effective means around this is to plan for your cheat dish.

4 Unbelievable Ways To Make Stomach Slim And Flat

You have every little thing you need to reach your objective to make your stomach slim and also level. Choose right now that this is going to be a concern for you.