Video Podcast #69 – Big Thank You, Thoughts on Habits, Glucose Monitoring and Testing

Video Podcast #69 - Big Thank You, Thoughts on Habits, Glucose Monitoring and Testing

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this video, I thank you all for your support – both personally, and of my new channel, LeanBodyMind; I share more in the way of YouTube goofiness that I’ve witnessed; I give my thoughts on habits and ask for yours; and I discuss a few different stories around glucose monitoring and testing.

Intro and thank you: 0:00
YouTube goofiness continues: 2:45
Consistency vs quality of habits: 6:29
Glucose monitoring stories: 10:24
Last week’s Easter egg and close: 15:35

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Medgadget article on glucose sweat testing:

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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

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